The fitness bandwagon that is. Ever since I ran my 5K, I've been awful about working out. I just had no motivation. I'm not sure where it comes from, but I get in these fitness funks about once a year where I don't work out for about a month and just can't make myself do anything.
Thankfully the scale hasn't moved that much, but I feel like crap and I know it's because I haven't been working out, plus I've been eating badly.
So today I've designated Jump Back on the Fitness Bandwagon Day and I've stuck to it. I went and ran at the track and I haven't eaten anything terribly unhealthy today. I even made some pumpkin spice granola today. It smelled AMAZING.
Sean is gone for a week to Germany for some doctor's appointments so I've got lots of time on my hands. Hopefully that time will also include some working out and healthy meals. I have butternut squash soup, individual spinach lasagna roll-ups and coconut curry shrimp on the menu this coming week, so I think I should be good.
Other than that I plan on watching old movies like Casablanca, some Gilmore Girls and working on my college scrapbook. I'm beginning to wonder if I'm ever going to get it finished.