I'm one of those people who read several books at the same time. Currently I'm reading: A very good biography of Marilyn Monroe. I...

Today I did my first Crossfit workout, I needed to switch up my workout routine a bit and so I called on my good friend Sara for her advice....

I hope everyone had a pleasant Monday. Mine wasn't too bad. It was cloudy most of the day which led to cooler temperatures. Our boss i...