Ok ladies, in this post I'm going to be perfectly candid and honest with you. Normally I try to keep things personal, but at a certain d...

So, I've been doing Crossfit for almost two months now and I thought I'd give my readers a little update on how it's going. Ho...

I've been doing Crossfit for about two weeks now. I must say that it's a love/hate relationship. I hate the workout while I'm do...

I've been curious about Crossfit ever since I met my friend Sara several years ago.  She used to blog about it regularly and although I ...

Today I did my first Crossfit workout, I needed to switch up my workout routine a bit and so I called on my good friend Sara for her advice....