Ok...a quick post about running. First of all, I've been slacking on my running...a lot. I hope to get back on track tomorrow. The scale...

As some of you know, I've signed up for a 5K that's happening in September. I've been training for it and I'm nowhere close ...

I'm sure some of my longtime readers will remember in past posts where I've said I'm not a runner. I'm not. At all. I've...

I don't know if I've mentioned this lately on here, but as part of my workout regimen, I've been doing the Couch to 5K program ....

No Worldess Wednesday for me, I'm ready for the return of WWWAT though, so I'm eagerly awaiting next week when that begins again. I ...